My wings are damp as I emerge from this cocoon. Not quite ready yet to fly. But my head is turned up, eyes to the sky, and when I am ready, in my own time, I will take flight.
Read MoreThere are wounded parts that follow us like a shadow, never far in the background. Parts of ourselves we’d rather not face. Parts we hope—if we don’t acknowledge them—might go away. But they will not.
Read MoreI’ve been fascinated by the dream world since I was a child.
Read MoreThere are people who genuinely care. And that, I know, is what I must hold onto.
Read MoreDon’t deny yourself. You can only be whole if you allow your whole self to be seen.
Read MoreComfy cozy time
Read MoreThis is the fourth painting in my CPTSD series. And it's one of the most significant.
Read MoreTonight’s full moon in Pisces is all about intuition, dreams, and emotions. It’s the perfect time for spiritual insight and to align inner feelings with outer life.
Read MoreThis painting is the hardest one I've done so far in my series.
Read MoreMy body has been trying to speak to me, but I haven’t slowed down enough to listen.
Read MoreFor this painting I began with circles, trying to smooth out the edges of my abandonment wound.
Read MoreThis little guy was hanging out on the beach in the evening. He was curious…
Read MoreI long to exist in a state of flow
Read MoreEven though I am a writer and writing has provided me with a great sense of relief when I need to get something out and of my head and down into some sort of coherent form, sometimes what’s in my head is too much for words. Sometimes it’s so loud and chaotic I can’t make sense of it enough to articulate it. When that happens, I paint.
Read MoreThere are times when it all feels heavy
Read MoreLooking back at the past year and getting ready for new beginnings.
Read MoreBe brave and vulnerable. Put yourself out there. Be honest and open.
Read MoreChakra meditation for alignment
Read MoreI’m still healing, and that’s ok.
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